
Once we learn how to walk, our feet bare more weight than any other part of the body and they experience a lot of wear and tear. Regular obsetion and massage of our feet ensures prolonged healthy feet.
The human foot is a strong and complex mechanical structure containing 26 bones and 33 joints, more than a hundred muscles, tendons and ligaments, and more than 7000 nerve endings.
If foot ailments are left untreated, they can become chronic and take longer to respond to remedies and/or treatment. Therefore, if they become sore or limit our ability, seeking help is recommended.
Foot ailments can be prevented. Taking care of our feet with regular massage has long term benefits. There's many options if available to you: massaging feet ourselves, having a partner or family member offer regular TLC or hiring a practitioner. Regular foot massage improves blood circulation and mobility while stimulating muscle tissue and preventing the build up of lactic acid and benefits our overall health.

Understanding Your Foot Care Options
Foot reflexology at a healing table can help support foot comfort, circulation, and overall foot health. Some foot concerns, however, may benefit from assessment or treatment by other healthcare professionals.
This information introduces several healthcare professionals who commonly diagnose and treat foot and ankle conditions. It is intended to help you better understand who may be most appropriate for your particular concern.
The information below may help if you have:
FOOT CARE SPECIALISTS
Chiropodist
A regulated foot care specialist providing routine and preventative foot care.
Common reasons to see a Chiropodist:
Podiatrist
Specializing in the diagnosis and treatment of foot and ankle conditions.
Common reasons to see a Podiatrist:
Pedorthist
Specializing in footwear, biomechanics and custom orthotics.
Common reasons to see a Pedorthist:
Dermatologist
Specializing in diseases of the skin, hair and nails.
Common reasons to see a Dermatologist:
Physiotherapist
A rehabilitation professional specializing in restoring movement and function.
Common reasons to see a Physiotherapist:
Sports Medicine Physician
Physician specializing in non-surgical treatment of sports and activity-related injuries.
Common reasons to see a Sports Medicine Physician:
Neurologist
A physician specializing in disorders of the nervous system.
Common reasons to see a Neurologist:
Rheumatologist
A physician specializing in inflammatory and autoimmune joint diseases.
Common reasons to see a Rheumatologist:
Orthopaedic Foot & Ankle Surgeon
A surgeon specializing in bones, joints, tendons and ligaments of the foot and ankle.
Common reasons to see an Orthopaedic Foot & Ankle Surgeon:
Vascular Surgeon
A surgeon specializing in diseases affecting blood vessels and circulation.
Common reasons to see a Vascular Surgeon:
How Reflexology Fits In
Foot reflexology at a healing table is intended to support comfort, relaxation, circulation and overall well-being. While many people find it beneficial as part of their wellness routine, some foot conditions require assessment, diagnosis or treatment by regulated healthcare professionals.
If your symptoms persist, worsen, or are accompanied by significant pain, swelling, infection, numbness or changes in circulation, seeking assessment from the appropriate healthcare professional is recommended.
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